Recipes

Delicious Seasonal Recipes

We equip Our PhytoRx Families participants with nutrition knowledge to make healthy food choices within their budget and the culinary skills to transform fresh fruits and vegetables into delicious meals to enjoy at home together. Check out some of the healthy and delicious recipes that our families learn to prepare in our program!

Air Fried Oysters

Air Fried Oysters

A healthier take on a beloved classic, these Air Fried Oysters give you all the crunch of their deep-fried counterparts but with a fraction of the calories and fat. Served as an appetizer, on top of a fresh salad, or as an oyster burger, these oysters make weeknight...

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Mushroom Egg Roll in a Bowl

Mushroom Egg Roll in a Bowl

This vegan dish offers a quick, healthy twist on a classic egg roll. The fragrant aromatics (onions, garlic, and ginger) add a familiar flavor to this classic food. Bag coleslaw or broccoli slaw mix makes prep time super easy. Feel free to add peppers, chilis, or hot...

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Caribbean-Inspired Oyster Salad

Caribbean-Inspired Oyster Salad

A vibrant, refreshing dish that brings the colorful flavors of the Caribbean straight to your table. Perfect as a quick lunch, a summer salad, or a side dish, this salad is sure to impress with its stunning presentation and refreshing taste. Developed in partnership...

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Thai-Inspired Oyster Cakes

Thai-Inspired Oyster Cakes

These oyster cakes are a delightful blend of fresh ingredients and bold spices, creating a perfect harmony of taste and texture that will leave you craving more. No Thai-inspired dish would be complete without a delectable dipping sauce, and this recipe does not...

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