Salmon Burgers
Serves: 6
Serving size: 1 patty
Prep time:
Cook time:
Total time: 25 minutes
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Ingredients
  • 2 (5-ounce) cans low sodium salmon
  • 1 cup whole grain bread crumbs, divided
  • 1 egg, lightly beaten
  • ¼ cup finely chopped onion
  • ¼ cup finely chopped celery
  • ¼ cup finely chopped green bell pepper
  • 1 teaspoon Italian seasoning
  • Dash of cayenne pepper (optional)
  • Non-stick cooking spray
Directions
  • Drain salmon, separate into flakes using a fork.
  • In a medium bowl, combine the salmon, ½ of the bread crumbs, egg, onion, celery, pepper, and seasonings.
  • Form six patties.  With remaining ½ cup of the bread crumbs, coat each side of the patties.
  • Spray non-stick skillet with cooking spray.  Heat over medium heat.
  • Cook each patty until heated through and golden brown (approximately 5 minutes of each side and internal temperature reaches 160F).
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