Ingredients
- 1/2 pound ground turkey
- 1 (14.5 oz) can diced tomatoes, no added salt, not drained
- 3 cups of water
- 1 Tablespoon Italian seasoning
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/8 teaspoon salt
- 8 ounces whole wheat pasta
- 6 ounces low fat cottage or ricotta cheese
- 8 ounces frozen spinach (or 4 cups fresh spinach)
- 1 cup reduced fat mozzarella cheese
Directions
- Spray a medium size pan with non-stick cooking spray.
- Brown ground meat. Drain and return to pan.
- Stir in diced tomatoes, water, Italian seasoning, garlic powder, onion powder, and salt. Bring to boil.
- Add uncooked pasta. Cover and cook on medium heat for 15 minutes.
- Stir in cottage cheese (or ricotta) and spinach. Cover and cook for 3 minutes.
- Sprinkle the mozzarella cheese on top, then cover and remove from heat. Let stand 1-2 minutes to melt the cheese.
Click label to see all
0 Comments